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| 16.03.2019 | 11:00 | FK Tyumen | - | FK Chertanovo | 1:1 (1:0) | |
| 13:00 | FK Krasnodar 2 | - | FK Sochi | 0:2 (0:1) | ||
| 16:00 | Baltika Kaliningrad | - | Spartak Moskva 2 | 2:0 (0:0) | ||
| 17.03.2019 | 06:00 | SKA-Khabarovsk | - | FK Tom Tomsk | 1:0 (1:0) | |
| 10:00 | Sibir Novosibirsk | - | FK Tambov | 0:2 (0:1) | ||
| 11:00 | Rotor Volgograd | - | FK Khimki | 1:0 (0:0) | ||
| 12:00 | FK Nizhny Novgorod | - | Shinnik Yaroslavl | 0:1 (0:1) | ||
| 14:00 | Zenit St. Petersburg 2 | - | Fakel Voronezh | 1:0 (0:0) | ||
| 15:00 | Mordovia Saransk | - | Luch Vladivostok | 0:0 (0:0) | ||
| 15:00 | FK Torpedo Armavir | - | Avangard Kursk | 0:0 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Tambov | 27 | 16 | 6 | 5 | 45:25 | 20 | 54 |
| 2 |
|
FK Tom Tomsk | 27 | 13 | 9 | 5 | 31:16 | 15 | 48 |
| 3 |
|
FK Sochi | 27 | 12 | 9 | 6 | 46:28 | 18 | 45 |
| 4 |
|
Avangard Kursk | 27 | 13 | 5 | 9 | 36:28 | 8 | 44 |
| 5 |
|
Shinnik Yaroslavl | 27 | 12 | 7 | 8 | 30:23 | 7 | 43 |
| 6 |
|
FK Chertanovo | 27 | 12 | 6 | 9 | 49:40 | 9 | 42 |
| 7 |
|
FK Nizhny Novgorod | 27 | 11 | 7 | 9 | 25:22 | 3 | 40 |
| 8 |
|
FK Krasnodar 2 | 27 | 10 | 10 | 7 | 35:34 | 1 | 40 |
| 9 |
|
SKA-Khabarovsk | 27 | 9 | 12 | 6 | 34:31 | 3 | 39 |
| 10 |
|
Mordovia Saransk | 27 | 10 | 8 | 9 | 31:29 | 2 | 38 |
| 11 |
|
Spartak Moskva 2 | 27 | 10 | 7 | 10 | 32:32 | 0 | 37 |
| 12 |
|
Luch Vladivostok | 27 | 8 | 12 | 7 | 21:18 | 3 | 36 |
| 13 |
|
Rotor Volgograd | 27 | 7 | 12 | 8 | 22:27 | -5 | 33 |
| 14 |
|
FK Khimki | 27 | 8 | 9 | 10 | 31:41 | -10 | 33 |
| 15 |
|
Fakel Voronezh | 27 | 8 | 7 | 12 | 29:30 | -1 | 31 |
| 16 |
|
Baltika Kaliningrad | 27 | 8 | 7 | 12 | 30:41 | -11 | 31 |
| 17 |
|
FK Torpedo Armavir | 27 | 6 | 9 | 12 | 25:39 | -14 | 27 |
| 18 |
|
Sibir Novosibirsk | 27 | 5 | 9 | 13 | 21:36 | -15 | 24 |
| 19 |
|
FK Tyumen | 27 | 5 | 11 | 11 | 22:32 | -10 | 20 |
| 20 |
|
Zenit St. Petersburg 2 | 27 | 3 | 6 | 18 | 16:39 | -23 | 15 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
|
# Anzhi Makhachkala verblieb durch die Lizenzverweigerung für Amkar Perm in der Spielzeit 2018/2019 in der Premier Liga. # FK Tyumen: -6 Punkte |
