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| 12.01.1969 | 15:30 | ASV Bergedorf | - | VfL Osnabrück | 0:6 | |
| 15:30 | VfB Lübeck | - | FC St. Pauli | 3:1 | ||
| 15:30 | SC Sperber | - | Arminia Hannover | 0:2 | ||
| 15:30 | TuS Celle | - | VfL Wolfsburg | 2:2 | ||
| 15:30 | VfB Oldenburg | - | TuS Bremerhaven 93 | 2:1 | ||
| 15:30 | HSV Barmbek-Uhlenhorst | - | Concordia Hamburg | 2:0 | ||
| 15:30 | Holstein Kiel | - | Itzehoer SV 09 | 3:0 | ||
| 15:30 | 1. FC Phönix Lübeck | - | Heider SV | 5:0 |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfL Osnabrück | 23 | 16 | 5 | 2 | 56:22 | 34 | 37:9 |
| 2 |
|
VfB Lübeck | 23 | 14 | 4 | 5 | 43:29 | 14 | 32:14 |
| 3 |
|
FC St. Pauli | 23 | 13 | 5 | 5 | 44:27 | 17 | 31:15 |
| 4 |
|
SC Göttingen 05 | 22 | 11 | 7 | 4 | 39:33 | 6 | 29:15 |
| 5 |
|
Arminia Hannover | 23 | 11 | 6 | 6 | 38:25 | 13 | 28:18 |
| 6 |
|
1. FC Phönix Lübeck | 22 | 12 | 3 | 7 | 44:28 | 16 | 27:17 |
| 7 |
|
Holstein Kiel | 22 | 10 | 5 | 7 | 36:27 | 9 | 25:19 |
| 8 |
|
VfL Wolfsburg | 23 | 10 | 5 | 8 | 44:36 | 8 | 25:21 |
| 9 |
|
TuS Bremerhaven 93 | 23 | 8 | 6 | 9 | 37:35 | 2 | 22:24 |
| 10 |
|
VfB Oldenburg | 23 | 8 | 4 | 11 | 38:41 | -3 | 20:26 |
| 11 |
|
HSV Barmbek-Uhlenhorst | 22 | 8 | 3 | 11 | 31:33 | -2 | 19:25 |
| 12 |
|
Concordia Hamburg | 22 | 6 | 6 | 10 | 25:36 | -11 | 18:26 |
| 13 |
|
Itzehoer SV 09 | 22 | 7 | 3 | 12 | 32:43 | -11 | 17:27 |
| 14 |
|
ASV Bergedorf | 23 | 6 | 3 | 14 | 31:50 | -19 | 15:31 |
| 15 |
|
TuS Celle | 23 | 4 | 5 | 14 | 28:50 | -22 | 13:33 |
| 16 |
|
Heider SV | 22 | 4 | 5 | 13 | 28:52 | -24 | 13:31 |
| 17 |
|
SC Sperber | 23 | 4 | 5 | 14 | 25:52 | -27 | 13:33 |
