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| 30.08.2009 | 16:00 | FK Haugesund | - | Hønefoss BK | 3:2 (1:2) | |
| 16:00 | Tromsdalen UIL | - | Løv-Ham Fotball | 3:1 (0:0) | ||
| 16:00 | Bryne FK | - | Sogndal IL | 1:1 (0:0) | ||
| 16:00 | Sarpsborg 08 | - | Nybergsund IL-Trysil | 4:1 (0:0) | ||
| 18:00 | Skeid Fotball | - | Mjøndalen IF | 1:3 (0:3) | ||
| 18:00 | Hamarkameratene | - | Stavanger IF | 3:1 (1:1) | ||
| 18:00 | Notodden FK | - | Moss FK | 2:0 (1:0) | ||
| 01.09.2009 | 19:35 | Kongsvinger IL | - | Alta IF | 4:2 (1:2) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Sogndal IL | 21 | 11 | 7 | 3 | 34:21 | 13 | 40 |
| 2 |
|
Kongsvinger IL | 21 | 13 | 1 | 7 | 39:28 | 11 | 40 |
| 3 |
|
Hønefoss BK | 21 | 11 | 6 | 4 | 42:23 | 19 | 39 |
| 4 |
|
FK Haugesund | 21 | 12 | 3 | 6 | 43:27 | 16 | 39 |
| 5 |
|
Tromsdalen UIL | 21 | 9 | 5 | 7 | 26:33 | -7 | 32 |
| 6 |
|
Sarpsborg 08 | 21 | 10 | 4 | 7 | 34:25 | 9 | 31 |
| 7 |
|
Hamarkameratene | 21 | 9 | 3 | 9 | 43:28 | 15 | 30 |
| 8 |
|
Alta IF | 21 | 9 | 2 | 10 | 40:40 | 0 | 29 |
| 9 |
|
Bryne FK | 21 | 7 | 7 | 7 | 30:29 | 1 | 28 |
| 10 |
|
Moss FK | 21 | 8 | 4 | 9 | 31:36 | -5 | 28 |
| 11 |
|
Mjøndalen IF | 21 | 7 | 6 | 8 | 25:26 | -1 | 27 |
| 12 |
|
Løv-Ham Fotball | 21 | 8 | 3 | 10 | 31:38 | -7 | 27 |
| 13 |
|
Nybergsund IL-Trysil | 21 | 8 | 3 | 10 | 31:39 | -8 | 27 |
| 14 |
|
Notodden FK | 21 | 7 | 1 | 13 | 26:36 | -10 | 22 |
| 15 |
|
Stavanger IF | 21 | 4 | 6 | 11 | 22:43 | -21 | 18 |
| 16 |
|
Skeid Fotball | 21 | 3 | 3 | 15 | 18:43 | -25 | 12 |
| Aufstieg | |
| Relegation | |
| Abstieg |
|
# Sarpsborg 08 bekam 3 Punkte wegen falscher Berichterstattung über die finanzielle Situation abgezogen. |
