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| 12.08.2023 | 13:00 | FK Arendal | - | Brattvåg IL | 0:3 (0:2) | |
| 13:30 | Lyn Oslo | - | Egersunds IK | 2:1 (1:1) | ||
| 15:00 | Grorud IL | - | Fram Larvik | 1:0 (1:0) | ||
| 15:00 | FK Ørn-Horten | - | Kjelsås Fotball | 1:1 (0:1) | ||
| 13.08.2023 | 13:00 | SK Træff | - | Notodden FK | 1:2 (1:0) | |
| 14.08.2023 | 15:00 | Aalesunds FK II | - | Flekkerøy IL | 1:2 (0:1) | |
| 15:00 | SK Vard | - | Vålerenga IF II | 1:2 (1:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Egersunds IK | 15 | 11 | 2 | 2 | 32:11 | 21 | 35 |
| 2 |
|
Lyn Oslo | 15 | 11 | 1 | 3 | 38:11 | 27 | 34 |
| 3 |
|
FK Arendal | 15 | 9 | 2 | 4 | 37:21 | 16 | 29 |
| 4 |
|
Notodden FK | 15 | 9 | 3 | 3 | 29:17 | 12 | 27 |
| 5 |
|
Kjelsås Fotball | 15 | 7 | 3 | 5 | 16:13 | 3 | 24 |
| 6 |
|
Grorud IL | 15 | 5 | 5 | 5 | 14:15 | -1 | 20 |
| 7 |
|
FK Ørn-Horten | 15 | 6 | 2 | 7 | 20:22 | -2 | 20 |
| 8 |
|
SK Vard | 15 | 5 | 3 | 7 | 24:28 | -4 | 18 |
| 9 |
|
SK Træff | 15 | 5 | 3 | 7 | 18:32 | -14 | 18 |
| 10 |
|
Vålerenga IF II | 15 | 5 | 1 | 9 | 17:42 | -25 | 16 |
| 11 |
|
Fram Larvik | 15 | 4 | 3 | 8 | 17:24 | -7 | 15 |
| 12 |
|
Aalesunds FK II | 15 | 3 | 4 | 8 | 17:23 | -6 | 13 |
| 13 |
|
Brattvåg IL | 15 | 3 | 3 | 9 | 19:26 | -7 | 12 |
| 14 |
|
Flekkerøy IL | 15 | 3 | 3 | 9 | 8:21 | -13 | 12 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
