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| 13.01.2023 | 19:00 | FSV Zwickau | - | VfB Oldenburg | 0:1 (0:1) | |
| 14.01.2023 | 14:00 | SV Wehen Wiesbaden | - | SV 07 Elversberg | 1:0 (1:0) | |
| 14:00 | VfL Osnabrück | - | Viktoria Köln | 3:1 (2:1) | ||
| 14:00 | Waldhof Mannheim | - | TSV 1860 München | 3:1 (1:1) | ||
| 14:00 | Rot-Weiss Essen | - | Hallescher FC | 0:0 (0:0) | ||
| 14:00 | 1. FC Saarbrücken | - | MSV Duisburg | 2:3 (0:2) | ||
| 14:00 | SC Freiburg II | - | SC Verl | 1:1 (0:0) | ||
| 15.01.2023 | 13:00 | Dynamo Dresden | - | SV Meppen | 1:1 (0:0) | |
| 14:00 | SpVgg Bayreuth | - | Borussia Dortmund II | 3:1 (0:1) | ||
| 16.01.2023 | 19:00 | FC Ingolstadt 04 | - | Erzgebirge Aue | 1:2 (1:1) |
| » Tabelle | Heim | Auswärts | Hinrunde | Rückrunde | 1. Halbzeit | 2. Halbzeit |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SV 07 Elversberg (N) | 18 | 13 | 2 | 3 | 42:15 | 27 | 41 |
| 2 |
|
SV Wehen Wiesbaden | 18 | 10 | 4 | 4 | 34:20 | 14 | 34 |
| 3 |
|
1. FC Saarbrücken | 18 | 9 | 6 | 3 | 29:16 | 13 | 33 |
| 4 |
|
SC Freiburg II | 18 | 9 | 5 | 4 | 22:20 | 2 | 32 |
| 5 |
|
FC Ingolstadt 04 (A) | 18 | 9 | 4 | 5 | 25:16 | 9 | 31 |
| 6 |
|
TSV 1860 München | 18 | 9 | 3 | 6 | 31:23 | 8 | 30 |
| 7 |
|
Waldhof Mannheim | 18 | 9 | 2 | 7 | 26:30 | -4 | 29 |
| 8 |
|
Viktoria Köln | 18 | 7 | 6 | 5 | 28:23 | 5 | 27 |
| 9 |
|
VfL Osnabrück | 18 | 7 | 4 | 7 | 32:28 | 4 | 25 |
| 10 |
|
MSV Duisburg | 18 | 7 | 4 | 7 | 22:22 | 0 | 25 |
| 11 |
|
Dynamo Dresden (A) | 18 | 6 | 6 | 6 | 25:21 | 4 | 24 |
| 12 |
|
SC Verl | 18 | 6 | 5 | 7 | 24:26 | -2 | 23 |
| 13 |
|
Rot-Weiss Essen (N) | 18 | 5 | 8 | 5 | 24:27 | -3 | 23 |
| 14 |
|
VfB Oldenburg (N) | 18 | 5 | 4 | 9 | 22:33 | -11 | 19 |
| 15 |
|
Borussia Dortmund II | 18 | 5 | 3 | 10 | 14:26 | -12 | 18 |
| 16 |
|
Hallescher FC | 18 | 4 | 5 | 9 | 24:26 | -2 | 17 |
| 17 |
|
Erzgebirge Aue (A) | 18 | 4 | 5 | 9 | 18:27 | -9 | 17 |
| 18 |
|
FSV Zwickau | 18 | 4 | 4 | 10 | 15:28 | -13 | 16 |
| 19 |
|
SpVgg Bayreuth (N) | 18 | 4 | 4 | 10 | 14:30 | -16 | 16 |
| 20 |
|
SV Meppen | 18 | 2 | 8 | 8 | 17:31 | -14 | 14 |
| Aufstieg | |
| Aufstieg | |
| Relegation | |
| Abstieg |
