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| 05.08.2022 | 14:00 | Enisey Krasnoyarsk 2 | - | FK Electron | 1:1 (1:1) | |
| 17:00 | Zenit St. Petersburg 2 | - | Dinamo St. Petersburg | 1:1 (1:1) | ||
| 17:00 | Torpedo Moskva 2 | - | Khimik Dzerzhinsk | 0:0 (0:0) | ||
| 06.08.2022 | 15:00 | Rodina-M Moskva | - | Luki-Energiya Velikiye Luki | 1:1 (1:0) | |
| 15:00 | FK Tver | - | FK Chertanovo | 0:2 (0:1) | ||
| 15:00 | Dinamo Vologda | - | Dinamo Moskva 2 | 3:0 (1:0) | ||
| 17:00 | Zorkiy Krasnogorsk | - | Zvezda St. Petersburg | 1:3 (1:1) | ||
| 17:00 | FK Leningradets | - | Baltika Kaliningrad 2 | 4:0 (3:0) | ||
| 17:00 | Spartak Kostroma | - | FK Murom | 0:2 (0:1) | ||
| 17:00 | Tekstilshchik Ivanovo | - | Torpedo Vladimir | 4:0 (2:0) |
| 1 | |||||||||
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Leningradets | 4 | 3 | 1 | 0 | 13:1 | 12 | 10 |
| 2 |
|
Dinamo St. Petersburg | 4 | 3 | 1 | 0 | 5:1 | 4 | 10 |
| 3 |
|
Enisey Krasnoyarsk 2 | 4 | 2 | 1 | 1 | 8:5 | 3 | 7 |
| 4 |
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Zenit St. Petersburg 2 | 4 | 2 | 1 | 1 | 8:7 | 1 | 7 |
| 5 |
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Zorkiy Krasnogorsk | 4 | 2 | 0 | 2 | 4:4 | 0 | 6 |
| 6 |
|
Zvezda St. Petersburg | 3 | 1 | 2 | 0 | 4:2 | 2 | 5 |
| 7 |
|
Rodina-M Moskva | 4 | 1 | 1 | 2 | 4:6 | -2 | 4 |
| 8 |
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Baltika Kaliningrad 2 | 3 | 0 | 2 | 1 | 3:7 | -4 | 2 |
| 9 |
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FK Yadro | 3 | 0 | 1 | 2 | 2:4 | -2 | 1 |
| 10 |
|
FK Electron | 3 | 0 | 1 | 2 | 2:7 | -5 | 1 |
| 11 |
|
Luki-Energiya Velikiye Luki | 4 | 0 | 1 | 3 | 1:10 | -9 | 1 |
| 2 | |||||||||
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Chertanovo | 4 | 3 | 0 | 1 | 10:3 | 7 | 9 |
| 2 |
|
Tekstilshchik Ivanovo | 3 | 3 | 0 | 0 | 9:2 | 7 | 9 |
| 3 |
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Spartak Kostroma | 4 | 3 | 0 | 1 | 5:3 | 2 | 9 |
| 4 |
|
FK Murom | 4 | 2 | 1 | 1 | 8:2 | 6 | 7 |
| 5 |
|
Dinamo Moskva 2 | 4 | 2 | 0 | 2 | 4:6 | -2 | 6 |
| 6 |
|
Torpedo Moskva 2 | 3 | 1 | 2 | 0 | 2:1 | 1 | 5 |
| 7 |
|
Khimik Dzerzhinsk | 4 | 1 | 1 | 2 | 3:4 | -1 | 4 |
| 8 |
|
FK Tver | 4 | 1 | 1 | 2 | 2:4 | -2 | 4 |
| 9 |
|
Dinamo Vologda | 3 | 1 | 0 | 2 | 5:5 | 0 | 3 |
| 10 |
|
FK Znamya Truda | 3 | 0 | 1 | 2 | 1:8 | -7 | 1 |
| 11 |
|
Torpedo Vladimir | 4 | 0 | 0 | 4 | 2:13 | -11 | 0 |
| Playoffs | |
| Relegation | |
| Playoffs | |
| Relegation |
