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| 22.09.2022 | 13:00 | Baltika Kaliningrad 2 | - | FK Yadro | 0:0 (0:0) | |
| 13:00 | Torpedo Moskva 2 | - | Dinamo Vologda | 0:2 (0:0) | ||
| 14:00 | Dinamo Moskva 2 | - | Spartak Kostroma | 3:5 (1:3) | ||
| 14:00 | Luki-Energiya Velikiye Luki | - | Zorkiy Krasnogorsk | 2:1 (1:1) | ||
| 14:00 | Enisey Krasnoyarsk 2 | - | Zenit St. Petersburg 2 | 3:0 (1:0) | ||
| 15:00 | FK Chertanovo | - | Torpedo Vladimir | 0:1 (0:1) | ||
| 15:00 | Khimik Dzerzhinsk | - | FK Tver | 1:1 (0:1) | ||
| 17:00 | FK Murom | - | FK Znamya Truda | 1:0 (1:0) | ||
| 18:00 | FK Electron | - | FK Leningradets | 1:1 (1:1) | ||
| 27.10.2022 | 18:00 | Dinamo St. Petersburg | - | Rodina-M Moskva | 6:1 (3:1) |
| 1 | |||||||||
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Leningradets | 11 | 8 | 2 | 1 | 29:6 | 23 | 26 |
| 2 |
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Enisey Krasnoyarsk 2 | 11 | 6 | 1 | 4 | 22:14 | 8 | 19 |
| 3 |
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Baltika Kaliningrad 2 | 11 | 5 | 4 | 2 | 17:13 | 4 | 19 |
| 4 |
|
Zvezda St. Petersburg | 10 | 4 | 6 | 0 | 18:5 | 13 | 18 |
| 5 |
|
Dinamo St. Petersburg | 11 | 5 | 2 | 4 | 17:14 | 3 | 17 |
| 6 |
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Zorkiy Krasnogorsk | 11 | 5 | 1 | 5 | 16:12 | 4 | 16 |
| 7 |
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Zenit St. Petersburg 2 | 11 | 4 | 2 | 5 | 16:20 | -4 | 14 |
| 8 |
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Luki-Energiya Velikiye Luki | 11 | 4 | 1 | 6 | 10:18 | -8 | 13 |
| 9 |
|
FK Yadro | 11 | 2 | 3 | 6 | 10:14 | -4 | 9 |
| 10 |
|
Rodina-M Moskva | 11 | 2 | 3 | 6 | 6:26 | -20 | 9 |
| 11 |
|
FK Electron | 11 | 1 | 3 | 7 | 7:26 | -19 | 6 |
| 2 | |||||||||
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Tekstilshchik Ivanovo | 10 | 8 | 1 | 1 | 27:9 | 18 | 25 |
| 2 |
|
FK Murom | 11 | 7 | 1 | 3 | 22:8 | 14 | 22 |
| 3 |
|
FK Chertanovo | 11 | 6 | 1 | 4 | 19:13 | 6 | 19 |
| 4 |
|
Torpedo Vladimir | 11 | 6 | 1 | 4 | 14:16 | -2 | 19 |
| 5 |
|
Dinamo Vologda | 11 | 6 | 1 | 4 | 17:16 | 1 | 19 |
| 6 |
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Dinamo Moskva 2 | 11 | 5 | 0 | 6 | 17:21 | -4 | 15 |
| 7 |
|
Spartak Kostroma | 11 | 4 | 2 | 5 | 17:18 | -1 | 14 |
| 8 |
|
Torpedo Moskva 2 | 11 | 4 | 2 | 5 | 12:21 | -9 | 14 |
| 9 |
|
FK Tver | 11 | 3 | 2 | 6 | 12:14 | -2 | 11 |
| 10 |
|
Khimik Dzerzhinsk | 11 | 2 | 2 | 7 | 9:13 | -4 | 8 |
| 11 |
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FK Znamya Truda | 11 | 2 | 1 | 8 | 7:24 | -17 | 7 |
| Playoffs | |
| Relegation | |
| Playoffs | |
| Relegation |
