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| 23.07.2022 | 13:00 | FK Ufa | - | Volga Ulyanovsk | 2:1 (2:1) | |
| 24.07.2022 | 12:00 | Enisey Krasnoyarsk | - | Rubin Kazan | 3:2 (2:1) | |
| 15:00 | Rodina Moskva | - | Alania Vladikavkaz | 1:3 (0:1) | ||
| 16:00 | Akron Tolyatti | - | Shinnik Yaroslavl | 2:3 (2:0) | ||
| 17:00 | FK Neftekhimik | - | Kuban Krasnodar | 0:0 (0:0) | ||
| 18:00 | Baltika Kaliningrad | - | Volgar Astrakhan | 3:1 (3:0) | ||
| 18:00 | FK Dinamo Makhachkala | - | Veles Moskva | 1:0 (1:0) | ||
| 18:00 | FK Krasnodar 2 | - | Arsenal Tula | 0:3 (0:0) | ||
| 25.07.2022 | 19:00 | FK Kamaz | - | SKA-Khabarovsk | 3:2 (2:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Arsenal Tula | 2 | 2 | 0 | 0 | 6:2 | 4 | 6 |
| 2 |
|
FK Kamaz | 2 | 2 | 0 | 0 | 4:2 | 2 | 6 |
| 3 |
|
Alania Vladikavkaz | 2 | 1 | 1 | 0 | 3:1 | 2 | 4 |
| 4 |
|
Kuban Krasnodar | 2 | 1 | 1 | 0 | 2:0 | 2 | 4 |
| 5 |
|
Enisey Krasnoyarsk | 2 | 1 | 1 | 0 | 4:3 | 1 | 4 |
| 6 |
|
FK Dinamo Makhachkala | 2 | 1 | 1 | 0 | 1:0 | 1 | 4 |
| 7 |
|
Baltika Kaliningrad | 2 | 1 | 0 | 1 | 4:3 | 1 | 3 |
|
Rubin Kazan | 2 | 1 | 0 | 1 | 4:3 | 1 | 3 | |
| 9 |
|
Veles Moskva | 2 | 1 | 0 | 1 | 2:2 | 0 | 3 |
| 10 |
|
FK Krasnodar 2 | 2 | 1 | 0 | 1 | 2:3 | -1 | 3 |
|
FK Ufa | 2 | 1 | 0 | 1 | 2:3 | -1 | 3 | |
|
Volgar Astrakhan | 2 | 1 | 0 | 1 | 2:3 | -1 | 3 | |
| 13 |
|
Shinnik Yaroslavl | 2 | 1 | 0 | 1 | 3:4 | -1 | 3 |
| 14 |
|
Volga Ulyanovsk | 2 | 0 | 1 | 1 | 2:3 | -1 | 1 |
| 15 |
|
FK Neftekhimik | 2 | 0 | 1 | 1 | 0:1 | -1 | 1 |
| 16 |
|
SKA-Khabarovsk | 2 | 0 | 0 | 2 | 4:6 | -2 | 0 |
| 17 |
|
Rodina Moskva | 2 | 0 | 0 | 2 | 1:5 | -4 | 0 |
| 18 |
|
Akron Tolyatti | 2 | 0 | 0 | 2 | 2:4 | -2 | 0 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
