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| 18.04.2019 | 19:00 | Baltika Kaliningrad | - | Sibir Novosibirsk | 1:1 (1:1) | |
| 19.04.2019 | 18:00 | FK Khimki | - | FK Krasnodar 2 | 3:0 (0:0) | |
| 20.04.2019 | 11:00 | FK Tom Tomsk | - | Luch Vladivostok | 0:0 (0:0) | |
| 12:00 | Rotor Volgograd | - | FK Torpedo Armavir | 0:1 (0:1) | ||
| 13:00 | FK Sochi | - | FK Chertanovo | 2:1 (1:1) | ||
| 14:00 | Avangard Kursk | - | FK Tambov | 0:0 (0:0) | ||
| 14:00 | Shinnik Yaroslavl | - | FK Tyumen | 1:0 (0:0) | ||
| 14:00 | Zenit St. Petersburg 2 | - | FK Nizhny Novgorod | 1:2 (0:0) | ||
| 15:00 | Spartak Moskva 2 | - | Mordovia Saransk | 4:0 (1:0) | ||
| 16:00 | Fakel Voronezh | - | SKA-Khabarovsk | 1:3 (0:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Tambov | 32 | 18 | 8 | 6 | 49:30 | 19 | 62 |
| 2 |
|
FK Sochi | 32 | 16 | 10 | 6 | 56:30 | 26 | 58 |
| 3 |
|
FK Tom Tomsk | 32 | 15 | 12 | 5 | 36:19 | 17 | 57 |
| 4 |
|
Avangard Kursk | 32 | 15 | 7 | 10 | 40:30 | 10 | 52 |
| 5 |
|
FK Nizhny Novgorod | 32 | 15 | 7 | 10 | 33:27 | 6 | 52 |
| 6 |
|
SKA-Khabarovsk | 32 | 13 | 12 | 7 | 40:34 | 6 | 51 |
| 7 |
|
Shinnik Yaroslavl | 32 | 13 | 10 | 9 | 32:25 | 7 | 49 |
| 8 |
|
FK Chertanovo | 32 | 13 | 8 | 11 | 53:45 | 8 | 47 |
| 9 |
|
Rotor Volgograd | 32 | 11 | 12 | 9 | 29:29 | 0 | 45 |
| 10 |
|
FK Krasnodar 2 | 32 | 11 | 12 | 9 | 41:43 | -2 | 45 |
| 11 |
|
FK Khimki | 32 | 11 | 9 | 12 | 40:45 | -5 | 42 |
| 12 |
|
Spartak Moskva 2 | 32 | 11 | 8 | 13 | 39:38 | 1 | 41 |
| 13 |
|
Luch Vladivostok | 32 | 8 | 16 | 8 | 23:21 | 2 | 40 |
| 14 |
|
Mordovia Saransk | 32 | 10 | 9 | 13 | 31:38 | -7 | 39 |
| 15 |
|
Fakel Voronezh | 32 | 9 | 9 | 14 | 33:36 | -3 | 36 |
| 16 |
|
Baltika Kaliningrad | 32 | 9 | 9 | 14 | 34:47 | -13 | 36 |
| 17 |
|
FK Torpedo Armavir | 32 | 7 | 12 | 13 | 26:41 | -15 | 33 |
| 18 |
|
Sibir Novosibirsk | 32 | 5 | 12 | 15 | 25:43 | -18 | 27 |
| 19 |
|
FK Tyumen | 32 | 5 | 13 | 14 | 25:38 | -13 | 22 |
| 20 |
|
Zenit St. Petersburg 2 | 32 | 4 | 7 | 21 | 21:47 | -26 | 19 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
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# Anzhi Makhachkala verblieb durch die Lizenzverweigerung für Amkar Perm in der Spielzeit 2018/2019 in der Premier Liga. # FK Tyumen: -6 Punkte |
