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| 24.03.2019 | 06:00 | Luch Vladivostok | - | FK Tyumen | 1:1 (1:1) | |
| 09:00 | FK Tom Tomsk | - | Mordovia Saransk | 1:0 (0:0) | ||
| 11:00 | Rotor Volgograd | - | Sibir Novosibirsk | 2:0 (1:0) | ||
| 12:00 | FK Chertanovo | - | FK Tambov | 0:1 (0:0) | ||
| 12:00 | FK Sochi | - | SKA-Khabarovsk | 2:0 (1:0) | ||
| 12:00 | Shinnik Yaroslavl | - | FK Torpedo Armavir | 0:0 (0:0) | ||
| 12:00 | Fakel Voronezh | - | Baltika Kaliningrad | 1:1 (1:0) | ||
| 12:30 | Spartak Moskva 2 | - | FK Nizhny Novgorod | 1:2 (0:1) | ||
| 13:00 | FK Khimki | - | Zenit St. Petersburg 2 | 3:0 (0:0) | ||
| 15.05.2019 | 17:30 | Avangard Kursk | - | FK Krasnodar 2 | 1:1 (0:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Tambov | 28 | 17 | 6 | 5 | 46:25 | 21 | 57 |
| 2 |
|
FK Tom Tomsk | 28 | 14 | 9 | 5 | 32:16 | 16 | 51 |
| 3 |
|
FK Sochi | 28 | 13 | 9 | 6 | 48:28 | 20 | 48 |
| 4 |
|
Avangard Kursk | 28 | 13 | 6 | 9 | 37:29 | 8 | 45 |
| 5 |
|
Shinnik Yaroslavl | 28 | 12 | 8 | 8 | 30:23 | 7 | 44 |
| 6 |
|
FK Nizhny Novgorod | 28 | 12 | 7 | 9 | 27:23 | 4 | 43 |
| 7 |
|
FK Chertanovo | 28 | 12 | 6 | 10 | 49:41 | 8 | 42 |
| 8 |
|
FK Krasnodar 2 | 28 | 10 | 11 | 7 | 36:35 | 1 | 41 |
| 9 |
|
SKA-Khabarovsk | 28 | 9 | 12 | 7 | 34:33 | 1 | 39 |
| 10 |
|
Mordovia Saransk | 28 | 10 | 8 | 10 | 31:30 | 1 | 38 |
| 11 |
|
Spartak Moskva 2 | 28 | 10 | 7 | 11 | 33:34 | -1 | 37 |
| 12 |
|
Luch Vladivostok | 28 | 8 | 13 | 7 | 22:19 | 3 | 37 |
| 13 |
|
Rotor Volgograd | 28 | 8 | 12 | 8 | 24:27 | -3 | 36 |
| 14 |
|
FK Khimki | 28 | 9 | 9 | 10 | 34:41 | -7 | 36 |
| 15 |
|
Fakel Voronezh | 28 | 8 | 8 | 12 | 30:31 | -1 | 32 |
| 16 |
|
Baltika Kaliningrad | 28 | 8 | 8 | 12 | 31:42 | -11 | 32 |
| 17 |
|
FK Torpedo Armavir | 28 | 6 | 10 | 12 | 25:39 | -14 | 28 |
| 18 |
|
Sibir Novosibirsk | 28 | 5 | 9 | 14 | 21:38 | -17 | 24 |
| 19 |
|
FK Tyumen | 28 | 5 | 12 | 11 | 23:33 | -10 | 21 |
| 20 |
|
Zenit St. Petersburg 2 | 28 | 3 | 6 | 19 | 16:42 | -26 | 15 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
|
# Anzhi Makhachkala verblieb durch die Lizenzverweigerung für Amkar Perm in der Spielzeit 2018/2019 in der Premier Liga. # FK Tyumen: -6 Punkte |
