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| 09.07.2022 | Øygarden FK | - | Staal Jørpeland | n.gesp. | ||
| 15:00 | FK Ørn-Horten | - | Flekkerøy IL | 1:5 (1:4) | ||
| 15:00 | Strømmen IF | - | Kvik Halden | 2:2 (1:0) | ||
| 16:00 | FK Arendal | - | Notodden FK | 2:0 (1:0) | ||
| 10.07.2022 | 13:00 | Odds BK II | - | SK Vard | 1:1 (1:1) | |
| 15:00 | Moss FK | - | Sotra SK | 2:0 (2:0) | ||
| 15:00 | Ullern IF | - | Egersunds IK | 1:2 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Moss FK | 13 | 12 | 0 | 1 | 26:7 | 19 | 36 |
| 2 |
|
Flekkerøy IL | 13 | 8 | 3 | 2 | 27:14 | 13 | 27 |
| 3 |
|
FK Arendal | 13 | 8 | 2 | 3 | 25:20 | 5 | 26 |
| 4 |
|
Egersunds IK | 13 | 7 | 3 | 3 | 26:16 | 10 | 24 |
| 5 |
|
Strømmen IF | 13 | 6 | 1 | 6 | 20:20 | 0 | 19 |
| 6 |
|
FK Ørn-Horten | 13 | 5 | 2 | 6 | 21:20 | 1 | 17 |
| 7 |
|
Odds BK II | 13 | 4 | 4 | 5 | 23:25 | -2 | 16 |
| 8 |
|
Sotra SK | 13 | 4 | 3 | 6 | 19:20 | -1 | 15 |
| 9 |
|
Kvik Halden | 13 | 4 | 2 | 7 | 20:21 | -1 | 14 |
| 10 |
|
Ullern IF | 13 | 3 | 4 | 6 | 20:27 | -7 | 13 |
| 11 |
|
SK Vard | 13 | 3 | 3 | 7 | 18:27 | -9 | 12 |
| 12 |
|
Staal Jørpeland | 12 | 2 | 4 | 6 | 21:28 | -7 | 10 |
| 13 |
|
Notodden FK | 13 | 1 | 3 | 9 | 10:31 | -21 | 5 |
| 14 |
|
Øygarden FK | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
|
# Punktabzug Notodden FK: -1 |
