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| 29.09.2021 | 16:00 | Grorud IL | - | Ranheim IL | 3:2 (2:1) | |
| 16:00 | Strømmen IF | - | KFUM Oslo | 1:1 (0:0) | ||
| 18:00 | Åsane Fotball | - | Sogndal IL | 1:0 (1:0) | ||
| 18:00 | Bryne FK | - | Ullensaker/Kisa IL | 2:0 (1:0) | ||
| 18:00 | FK Jerv | - | Aalesunds FK | 2:2 (2:0) | ||
| 18:00 | IL Stjørdals-Blink | - | Fredrikstad FK | 3:0 (0:0) | ||
| 18:00 | Raufoss IL | - | IK Start | 1:3 (0:2) | ||
| 20:00 | Hamarkameratene | - | Sandnes Ulf | 3:1 (1:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Hamarkameratene | 21 | 15 | 3 | 3 | 48:17 | 31 | 48 |
| 2 |
|
Aalesunds FK | 21 | 12 | 6 | 3 | 46:28 | 18 | 42 |
| 3 |
|
FK Jerv | 21 | 12 | 5 | 4 | 38:34 | 4 | 41 |
| 4 |
|
Fredrikstad FK | 21 | 11 | 5 | 5 | 45:30 | 15 | 38 |
| 5 |
|
Sogndal IL | 21 | 9 | 5 | 7 | 30:23 | 7 | 32 |
| 6 |
|
KFUM Oslo | 21 | 8 | 7 | 6 | 32:30 | 2 | 31 |
| 7 |
|
Ranheim IL | 21 | 7 | 6 | 8 | 38:39 | -1 | 27 |
| 8 |
|
Åsane Fotball | 21 | 8 | 3 | 10 | 26:38 | -12 | 27 |
| 9 |
|
Raufoss IL | 21 | 8 | 3 | 10 | 37:35 | 2 | 26 |
| 10 |
|
Bryne FK | 21 | 7 | 4 | 10 | 31:34 | -3 | 25 |
| 11 |
|
IK Start | 21 | 7 | 4 | 10 | 40:44 | -4 | 25 |
| 12 |
|
Sandnes Ulf | 21 | 6 | 5 | 10 | 27:36 | -9 | 23 |
| 13 |
|
IL Stjørdals-Blink | 21 | 7 | 2 | 12 | 23:37 | -14 | 23 |
| 14 |
|
Ullensaker/Kisa IL | 21 | 6 | 4 | 11 | 24:36 | -12 | 22 |
| 15 |
|
Grorud IL | 21 | 5 | 3 | 13 | 29:45 | -16 | 18 |
| 16 |
|
Strømmen IF | 21 | 2 | 11 | 8 | 18:26 | -8 | 17 |
| Aufstieg | |
| Playoffs | |
| Relegation | |
| Abstieg |
