 |
 |
|
|
| 29.10.2022 | 11:00 | TuS Komet Arsten | - | SG Aumund-Vegesack | 1:2 (0:1) | |
| 13:00 | Blumenthaler SV | - | Union 60 Bremen | 0:1 (0:0) | ||
| 14:00 | Vatan Spor Bremen | - | FC Oberneuland | 2:4 (0:1) | ||
| 15:00 | OSC Bremerhaven | - | ESC Geestemünde | 0:4 (0:2) | ||
| 16:00 | TuSpo Surheide | - | Brinkumer SV | 1:1 (0:0) | ||
| 30.10.2022 | 13:00 | SV Hemelingen | - | LTS Bremerhaven | 5:2 (2:1) | |
| 13:00 | TuS Schwachhausen | - | BTS Neustadt | 4:1 (2:1) | ||
| 15:00 | Werder Bremen III | - | TS Woltmershausen | 2:5 (2:2) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SG Aumund-Vegesack | 10 | 8 | 1 | 1 | 26:10 | 16 | 25 |
| 2 |
|
SV Hemelingen | 10 | 7 | 2 | 1 | 39:17 | 22 | 23 |
| 3 |
|
FC Oberneuland | 10 | 7 | 0 | 3 | 38:11 | 27 | 21 |
| 4 |
|
ESC Geestemünde | 10 | 6 | 2 | 2 | 25:13 | 12 | 20 |
| 5 |
|
OSC Bremerhaven | 10 | 6 | 2 | 2 | 22:17 | 5 | 20 |
| 6 |
|
Vatan Spor Bremen | 10 | 6 | 1 | 3 | 23:13 | 10 | 19 |
| 7 |
|
TuS Schwachhausen | 10 | 5 | 3 | 2 | 25:17 | 8 | 18 |
| 8 |
|
Union 60 Bremen | 10 | 5 | 1 | 4 | 16:19 | -3 | 16 |
| 9 |
|
TS Woltmershausen | 10 | 4 | 2 | 4 | 21:31 | -10 | 14 |
| 10 |
|
Brinkumer SV | 10 | 3 | 2 | 5 | 16:21 | -5 | 11 |
| 11 |
|
TuS Komet Arsten | 10 | 2 | 3 | 5 | 15:23 | -8 | 9 |
| 12 |
|
BTS Neustadt | 10 | 2 | 2 | 6 | 16:27 | -11 | 8 |
| 13 |
|
TuSpo Surheide | 10 | 2 | 2 | 6 | 15:27 | -12 | 8 |
| 14 |
|
Werder Bremen III | 10 | 2 | 0 | 8 | 14:39 | -25 | 6 |
| 15 |
|
LTS Bremerhaven | 10 | 1 | 2 | 7 | 17:27 | -10 | 5 |
| 16 |
|
Blumenthaler SV | 10 | 1 | 1 | 8 | 14:30 | -16 | 4 |
| Playoffs | |
| Abstieg | |
| Abstieg |
