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| 09.09.2022 | 19:00 | VfL Osnabrück | - | Rot-Weiss Essen | 1:0 (1:0) | |
| 10.09.2022 | 14:00 | SV Wehen Wiesbaden | - | SC Freiburg II | 3:1 (1:1) | |
| 14:00 | FC Ingolstadt 04 | - | Waldhof Mannheim | 1:0 (0:0) | ||
| 14:00 | SV 07 Elversberg | - | TSV 1860 München | 4:1 (3:0) | ||
| 14:00 | Borussia Dortmund II | - | VfB Oldenburg | 1:2 (0:1) | ||
| 14:00 | Viktoria Köln | - | Hallescher FC | 2:2 (1:0) | ||
| 14:00 | SpVgg Bayreuth | - | 1. FC Saarbrücken | 0:6 (0:3) | ||
| 11.09.2022 | 13:00 | MSV Duisburg | - | Dynamo Dresden | 0:1 (0:0) | |
| 14:00 | Erzgebirge Aue | - | FSV Zwickau | 0:1 (0:1) | ||
| 12.09.2022 | 19:00 | SC Verl | - | SV Meppen | 2:2 (1:2) |
| » Tabelle | Heim | Auswärts | Hinrunde | Rückrunde | 1. Halbzeit | 2. Halbzeit |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SV 07 Elversberg (N) | 8 | 6 | 1 | 1 | 21:8 | 13 | 19 |
| 2 |
|
TSV 1860 München | 8 | 6 | 1 | 1 | 19:10 | 9 | 19 |
| 3 |
|
1. FC Saarbrücken | 8 | 4 | 4 | 0 | 14:4 | 10 | 16 |
| 4 |
|
SC Freiburg II | 8 | 5 | 1 | 2 | 10:7 | 3 | 16 |
| 5 |
|
SV Wehen Wiesbaden | 8 | 4 | 3 | 1 | 19:10 | 9 | 15 |
| 6 |
|
Dynamo Dresden (A) | 8 | 5 | 0 | 3 | 15:9 | 6 | 15 |
| 7 |
|
FC Ingolstadt 04 (A) | 8 | 4 | 2 | 2 | 11:6 | 5 | 14 |
| 8 |
|
Waldhof Mannheim | 8 | 4 | 1 | 3 | 12:13 | -1 | 13 |
| 9 |
|
Viktoria Köln | 8 | 3 | 3 | 2 | 11:9 | 2 | 12 |
| 10 |
|
MSV Duisburg | 8 | 3 | 2 | 3 | 11:10 | 1 | 11 |
| 11 |
|
VfB Oldenburg (N) | 8 | 3 | 2 | 3 | 11:12 | -1 | 11 |
| 12 |
|
SV Meppen | 8 | 2 | 4 | 2 | 13:13 | 0 | 10 |
| 13 |
|
FSV Zwickau | 8 | 3 | 1 | 4 | 6:14 | -8 | 10 |
| 14 |
|
VfL Osnabrück | 8 | 2 | 3 | 3 | 9:10 | -1 | 9 |
| 15 |
|
Hallescher FC | 8 | 2 | 2 | 4 | 13:14 | -1 | 8 |
| 16 |
|
Rot-Weiss Essen (N) | 8 | 1 | 3 | 4 | 9:17 | -8 | 6 |
| 17 |
|
SC Verl | 8 | 1 | 2 | 5 | 8:14 | -6 | 5 |
| 18 |
|
Borussia Dortmund II | 8 | 1 | 1 | 6 | 4:15 | -11 | 4 |
| 19 |
|
SpVgg Bayreuth (N) | 8 | 1 | 1 | 6 | 4:17 | -13 | 4 |
| 20 |
|
Erzgebirge Aue (A) | 8 | 0 | 3 | 5 | 4:12 | -8 | 3 |
| Aufstieg | |
| Aufstieg | |
| Relegation | |
| Abstieg |
