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| 19.05.2019 | 09:00 | Luch Vladivostok | - | Fakel Voronezh | 1:0 (0:0) | |
| 09:00 | SKA-Khabarovsk | - | FK Nizhny Novgorod | 1:0 (1:0) | ||
| 11:00 | FK Tom Tomsk | - | Spartak Moskva 2 | 2:1 (0:1) | ||
| 12:00 | Sibir Novosibirsk | - | Avangard Kursk | 1:0 (0:0) | ||
| 12:00 | FK Tyumen | - | Zenit St. Petersburg 2 | 1:2 (0:0) | ||
| 14:00 | FK Tambov | - | Rotor Volgograd | 1:0 (0:0) | ||
| 14:00 | Mordovia Saransk | - | Baltika Kaliningrad | 1:0 (1:0) | ||
| 15:00 | FK Sochi | - | Shinnik Yaroslavl | 0:0 (0:0) | ||
| 15:00 | FK Chertanovo | - | FK Khimki | 2:1 (0:0) | ||
| 18:00 | FK Krasnodar 2 | - | FK Torpedo Armavir | 0:0 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Tambov | 37 | 20 | 10 | 7 | 53:34 | 19 | 70 |
| 2 |
|
FK Sochi | 37 | 19 | 11 | 7 | 62:33 | 29 | 68 |
| 3 |
|
FK Tom Tomsk | 37 | 17 | 12 | 8 | 40:25 | 15 | 63 |
| 4 |
|
FK Nizhny Novgorod | 37 | 17 | 8 | 12 | 38:30 | 8 | 59 |
| 5 |
|
FK Chertanovo | 37 | 16 | 10 | 11 | 63:52 | 11 | 58 |
| 6 |
|
SKA-Khabarovsk | 37 | 15 | 13 | 9 | 46:39 | 7 | 58 |
| 7 |
|
Shinnik Yaroslavl | 37 | 15 | 12 | 10 | 38:29 | 9 | 57 |
| 8 |
|
Avangard Kursk | 37 | 16 | 8 | 13 | 46:38 | 8 | 56 |
| 9 |
|
Rotor Volgograd | 37 | 12 | 14 | 11 | 33:34 | -1 | 50 |
| 10 |
|
FK Khimki | 37 | 13 | 11 | 13 | 45:48 | -3 | 50 |
| 11 |
|
FK Krasnodar 2 | 37 | 12 | 14 | 11 | 45:52 | -7 | 50 |
| 12 |
|
Mordovia Saransk | 37 | 12 | 11 | 14 | 36:43 | -7 | 47 |
| 13 |
|
Luch Vladivostok | 37 | 10 | 17 | 10 | 28:26 | 2 | 47 |
| 14 |
|
Spartak Moskva 2 | 37 | 12 | 9 | 16 | 44:46 | -2 | 45 |
| 15 |
|
Baltika Kaliningrad | 37 | 10 | 11 | 16 | 37:51 | -14 | 41 |
| 16 |
|
FK Torpedo Armavir | 37 | 9 | 14 | 14 | 30:44 | -14 | 41 |
| 17 |
|
Fakel Voronezh | 37 | 9 | 13 | 15 | 36:40 | -4 | 40 |
| 18 |
|
Sibir Novosibirsk | 37 | 8 | 12 | 17 | 28:45 | -17 | 36 |
| 19 |
|
Zenit St. Petersburg 2 | 37 | 7 | 7 | 23 | 32:55 | -23 | 28 |
| 20 |
|
FK Tyumen | 37 | 5 | 15 | 17 | 29:45 | -16 | 24 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
|
# Anzhi Makhachkala verblieb durch die Lizenzverweigerung für Amkar Perm in der Spielzeit 2018/2019 in der Premier Liga. # FK Tyumen: -6 Punkte |
